Qigong for the Human Organs
These four organs demonstrate the interaction of Earth and Heaven Energies and their expressions and emotions:
Connection and Protection, containing and supporting, inspiring and deciding, Creating and Allowing
Photo by Andre Unger on Unsplash
Pericardium is the Breath of the Forest, the humidity protecting the lush leaves from the scorching of the sun (Heart). Provides a comfortable barrier supporting both the Heart and connections outside of the Self.
Pericardium Qigong
Warmups and Qigong that enrich the Pericardium and soften It’s armored walls.
Triple Warmer Qigong
Warmups and Qigong for the Triple Warmer or three distinct sections of the torso, identified by the ‘thickness’ of the moisture needed in each location. Connecting to the Triple Warmer accelerates appropriate saturation and distribution of moisture already inherent to the brilliant design of the body.
Photo by Huper by Joshua Earle on Unsplash
Triple Warmer, like connected pools of varying water-saturation, the entire torso is the container for this organ.
Gall Bladder Qigong
Warmups and Qigong that combat the Gall Bladder’s tendency to over-control.
Liver Qigong
Warmups and Qigong to declutter the Liver and support the Fountain of Creativity. As the Liver ‘Treasures the Blood’ in cleansing us of frustrations and resistances that make our energy sticky and slow, it aligns the body with ‘the flow that Is’ and allows new creative momentum.
Photo by Aaron Katz on Unsplash
Liver is ALL of the Green Things! Trees to ferns to grasses and all heights and shapes in between, all represent the potent nature of the Liver. So much Creativity in Nature coursing through Liver at all times.